Learn to channel your energy

6 February 2026 by
Learn to channel your energy
Joram


Introduction: We often hear the word “channeling” and our minds wander to complex concepts or ideas beyond our reach. However, channeling energy is not a gift reserved for a select few; it is, in essence, regaining the natural ability to let life flow through us without the resistance that stress and fear often impose.

What does channeling energy really mean?

Channeling is the process of acting as a bridge. Imagine that you are the bed of a river: if the bed is full of rocks and dry branches (emotional blocks, physical tensions, ruminating thoughts), the water cannot flow freely.

When we work on our conscious evolution, what we do is cleanse that channel. We don't “create” energy, we simply allow universal energy—the energy that sustains all life—to flow through our system to restore balance.

3 Keys to Start Tuning Into Your Energy

  1. Presence in the Body: You cannot channel from the mind. The first step is to come down into your body. Feel your feet on the ground and your breath. Energy needs a relaxed physical structure in order to move.
  2. Clear Intention: Energy follows thought. By setting the intention to heal or harmonize a space, we are directing that flow. Without a focused intention, energy is scattered.
  3. Non-Attachment: A good channel does not hold on. It allows energy to pass through, fulfill its purpose, and continue on its path. This is the key to not wearing ourselves out in healing sessions or in our daily lives.

The role of Dowsing and Reiki

In my daily practice and at the Cocrear School, we use tools such as pendulums or the laying on of hands to facilitate this flow. These tools do not do the work for us, but act as “compasses” that show us where the flow is blocked and help us to gently dissolve those knots.

“Being a channel means learning to step aside so that something greater than ourselves can do its work.”

Conclusion: If you feel exhausted or disconnected today, remember that you are an energy system in constant exchange. Sometimes, you just need to pause, breathe, and allow yourself to return to being that clear and luminous channel that you already are by nature. Here...